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Prevention Fitness Systems - Slim, Strong & Firm (2007)

Release : 2007-04-03
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Runtime : 48 minutes
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Cast : Lara Hudson, , /7SdqHqw9TJkx9m9hJ3j73bJOrHZ.jpg

Designed by the experts at Prevention magazine, this unique routine is designed to strengthen, tone and stretch every muscle in your body. The Pilates Core routine works the muscles in your abs and back while sculpting your hips, shoulders and legs. The Ballet Core workout elongates and firms your entire body so you'll stand taller and look slimmer. To achieve maximum results with these exercises, you can use the included resistance band, your own body weight, or hand weights for added intensity. Includes "Smart Ways To Live Well" bonus segments.

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Prevention Fitness Systems Slim Strong Firm by Lara This item Prevention Fitness Systems Slim Strong Firm by Lara Hudson by Lara Hudson DVD 575 Only 2 left in stock order soon Ships from and sold by DVD CLOSEOUTS LLC 399 shipping 10 Minute Solution Tighten Tone Pilates by Lara Hudson DVD 999 In Stock Rent Prevention Fitness Systems Slim Strong and Firm Prevention Fitness Systems Slim Strong and Firm Prevention Fitness Systems Slim Strong and Firm 2006 NR 1h 0m DVD Rent this movie Overview Details Look slimmer tone your muscles and feel invigorated with this effective workout that combines a solid Pilates routine with challenging ballet moves By performing stretching exercises Customer reviews Prevention Fitness Systems Find helpful customer reviews and review ratings for Prevention Fitness Systems Slim Strong Firm by Lara Hudson at Read honest and unbiased product reviews from our users Prevention Fitness Systems Slim Strong Firm by Lara Hudson Prevention Fitness Systems Get Moving by Chris Freytag 1383 41 out of 5 stars 29 Prevention Fitness Systems Slim Strong Firm DVD 2007 Flatten Your Abs and Tone Your Body with Lara Hudson Get the tall slender look youve always wanted with Slim Strong and two 30minute programs based on Pilates and dance youll get a totalbody workout that will have you looking leaner and taller in no time Prevention Fitness Systems Slim Strong and Firm by Prevention Fitness Systems Slim Strong and Firm available in DVD Ship This Item — This item is available online through Marketplace sellers Buy Online Pick up in Store is currently unavailable but this item may be available for instore purchase Prevention Fitness Systems Slim Strong Firm By Lara Watch Prevention Fitness Systems Slim Strong Firm By Lara Hudson video on Video Detective Prevention Fitness Systems Slim Strong Firm 2007 Designed by the experts at Prevention magazine this unique routine is designed to strengthen tone and stretch every muscle in your body The Pilates Core routine works the muscles in your abs and back while sculpting your hips shoulders and legs Prevention Slim Strong and Firm DVD Total Fitness DVDs Prevention Slim Strong and Firm DVD Lara Hudson Designed by the experts at Prevention magazine this unique routine is designed to strengthen tone and stretch every muscle in your body Total Fitness DVDs PO Box 2457 Brookfield WI 53008 18887771908 sales Subscribe Email Address GO Videofitness Workout Reviews Prevention Slim Strong Firm Prevention Slim Strong Firm Lara Hudson Year Released 2007 Categories BalletBarre PilatesCore Strength Video Fitness reviews may not be copied quoted or posted elsewhere without the permission of the reviewer is that the goal of Prevention Systems but Im in my mid40s and didnt like it so I cant recommend it Home Fitness DVDs and Exercise Plans Prevention Get Fit and Firm at Home Liz Neporent Liz Neporent a contributing editor to Prevention and fitness advisor Fitness Tips Fitness Get Slim And Strong At Home